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Philly Cheesesteak Bowl (Healthy + Meal-Prep Friendly)

You read that correctly, HEALTHY Philly Cheese Steak Bowls! If you’re craving red meat and tons of veggies, this balanced dinner recipe is for you. Plus, ...

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Crispy Chickpea Fritters (Easy, Gluten-Free Recipe)

These chickpea fritters are one of those recipes that don’t look like much on paper but end up being something you crave on repeat. They’re crispy on ...

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Am I messing up my workout if… 🧐

​I’ve gotten a bunch of really great questions recently, and I noticed a theme.​​A lot of them have this undercurrent of “am I doing this wrong?” 🧐 I get ...

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Best High-Protein Breakfast Smoothie Recipe

Start your day off right with a protein-packed breakfast smoothie that’s filling, balanced, and seriously delicious. Made with fruit, oats, protein powder, ...

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Breakfast Burrito Recipe (Make-Ahead or Fresh)

This breakfast burrito recipe is the perfect grab and go breakfast for your busy mornings. They are made with scrambled eggs, breakfast potatoes, sausage, ...

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6 Easy Chicken Marinades

Say goodbye to dry, tasteless chicken with these 6 easy chicken marinades that infuse flavor into every bite. Whether you’re grilling for summer cookouts, ...

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Cottage Cheese English Muffins

A breakfast classic turned healthy; these high-protein cottage cheese English muffins (6g per English muffin!) bring the nostalgia, the flavor, and (close ...

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Hot Honey Shrimp Bowls (Easy Dinner Idea!)

Enjoy my sweet and spicy hot honey shrimp bowls, a super easy and flavorful dish that’s a must-try! Packed with succulent shrimp in a hot honey marinade, ...

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Blueberry Banana Bread – Fit Foodie Finds

I love banana bread. It’s one of those baked goods that I will eat non-stop if it is sitting on my counter. I especially love this blueberry banana bread ...

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Slow Cooker Honey Sriracha Chicken

I am obsessed with this honey sriracha chicken recipe. It is one of the oldest recipes on Fit Foodie Finds and one of the most popular, and for good ...

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Struggling with nighttime snacking? Try this instead.

I got a question from a reader named Rick this week: If this sounds familiar, you’re definitely not alone. When people join Nerd Fitness Coaching, over 70% ...

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NAWs: the art of getting back on track

I got a message from a reader, Sabrina, this week – and she pointed out a pattern I think a lot of us know well. “I allow myself to say sliding into bad ...

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