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Juicy Thanksgiving Meatballs Recipe – Fit Foodie Finds

These Thanksgiving meatballs are juicy, savory, and coated in a sweet and spicy raspberry glaze. They’re truly every flavor you love at Thanksgiving dinner ...

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Salsa Verde Shrimp & Rice – Easy 15 Minute Meal

Salsa verde shrimp and rice is incredibly flavorful, easy to make (ready in just 15 minutes) and the perfect busy weeknight dinner recipe. This recipe ...

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What’s Next? How to Keep Your Momentum Going After SSU

Our Summer Shape Up Challenge may have officially wrapped, but your journey is ...

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A 5-minute daily mobility routine to keep your joints buttery

I got a great follow-up question to my recent newsletter about “​What does enough fitness look like?​” 🧐 And I thought it may help you, too. “…in the ...

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Pinwheel Sandwiches [Easily Customized!] – The Healthy Maven

Pinwheel sandwiches aka tortilla roll-ups are a delicious lunch recipe or easy game-day appetizer. They can be made in advance and customized to your ...

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Creamy Marry me Chicken Soup (With Ground Chicken)

Creamy, flavorful, and comes together in under an hour! My marry me chicken soup is made with ground chicken, and a creamy protein-packed twist thanks to ...

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Greek Chicken Bites – 10 Minute Meal

Greek chicken bites are a quick and easy way to make flavorful, juicy chicken for any meal. This chicken cooks in 10 minutes with 3 simple ingredients. ...

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Peppermint Hot Chocolate Protein (LIMITED EDITION)

After a year of testing, tasting, and perfecting the most magical flavor we ...

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3 Things We’ve Learned in 8 Years of Coaching

Note: Make sure to read to the end for an important update about Nerd Fitness Coaching! Over the past 8 years, we’ve had thousands of conversations with ...

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Almond Flour Berry Galette – The Healthy Maven

Skip the pie (and the grains!) in this healthier almond flour berry galette. Made with an almond flour and tapioca flour crust and a juicy berry filling ...

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Easy Oven-Baked Salmon Recipe in Foil- Fit Foodie Finds

Bland, dry salmon no more! My parents made salmon all the time growing up and they taught me one secret – to wrap it in foil before baking. This traps the ...

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Pesto Shrimp Orzo – Bites of Wellness

Pesto shrimp orzo is an easy, flavorful, creamy meal that is ready in just 20 minutes with 4 main ingredients. This orzo pasta is coated with pesto and ...

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